Weigh In record (no journal entry) for 07 February 2022
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84 kg
Lost so far: 5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1197 kcal
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Fat: 40.93g | Prot: 76.35g | Carbs: 128.42g.
Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Maestro Thousand Island Salad Dressing, ABC Kecap Asin, Bawang Putih, Wortel Dimasak, Selada. Dinner: Sinti Sambel Pecel, Rempeyek, Nasi Putih, Tempe Goreng Tepung. Snacks/Other: Indomilk Susu SKM, Alpukat, Kimbo Probites Korean Hot & Spicy. more...
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Losing 1.0 kg a Week
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Annisa Hatta's Weight History
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