racheljessica50's Journal, 07 Feb 22

Day 60
54.3 kg Lost so far: 2.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:
1181 kcal Fat: 43.73g | Prot: 44.80g | Carbs: 155.75g.   Breakfast: Sambal Goreng, Telur, Nasi Putih, Paru Sapi Goreng. Lunch: Kue Coklat (dengan Campuran Coklat). Dinner: Ikan Tongkol Goreng, Finna Sambal Ijo Uleg, Terong Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Apel Fuji. more...
Gaining 3.2 kg a Week

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racheljessica50's Weight History


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