Weigh In record (no journal entry) for 07 February 2022
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102.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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904 kcal
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Fat: 46.94g | Prot: 61.56g | Carbs: 56.33g.
Breakfast: Alpro Vanille. Lunch: Kirschtomaten, Rührei. Dinner: Feinkost Dittmann Grüne Oliven Gefüllt mit Paprikapaste, Kresse, Gurke (mit Schale), Eisbergsalat, Dulano Truthahnbrust Hauchfein. Snacks/Other: Kaffee. more...
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Gaining 0.7 kg a Week
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cinderella apfelbaum's Weight History
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