TheFirstLady's Journal, 11 Apr 11

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Weigh In record (no journal entry) for 11 April 2011

103.0 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: 100%.

View Diet Calendar, 11 April 2011:

1307 kcal

Fat: 59.14g | Prot: 70.39g | Carbs: 129.39g. Breakfast: 1/2 of a sonic sausage egg n cheese toaster. Lunch: 6 INCH TURKEY SUBWAY. Dinner: BOILED EGG, BACON BITS, MILD SHREDDED CHEESES, CUCUMBERS. Snacks/Other: SPECIAL K PROTEIN MEAL BAR, nature valley oats n honey granola bar. more...

2647 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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TheFirstLady's Journal, 11 Apr 11

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TheFirstLady's Weight History