Weigh In record (no journal entry) for 06 February 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2389 kcal
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Fat: 56.76g | Prot: 241.95g | Carbs: 254.42g.
Breakfast: Girl Scout Cookies Lemonades, Barebells Caramel Cashew Protein Bar, Egg White , Oatmeal, Milton's Baking Company Healthy Whole Grain Bread, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. Lunch: Milton's Baking Company Healthy Whole Grain Bread, Costco Rotisserie Chicken, White Rice, Egg White , Green String Beans, Salmon, Costco Rotisserie Chicken, White Rice. Dinner: Scrambled Egg (Whole, Cooked) , Long Rice Noodles, Perdue Ground Chicken, Chicken Thigh (Skin Not Eaten), White Rice. Snacks/Other: Vitasport Pro7ein. more...
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Gaining 5.1 kg a Week
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Darwin O's Weight History
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