Weigh In record (no journal entry) for 07 February 2022
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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756 kcal
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Fat: 22.36g | Prot: 21.83g | Carbs: 122.75g.
Breakfast: Mentos Permen, Nasi Ketan (Ketan). Lunch: Bakwan, Tempe Orek, Nasi Kuning. Dinner: Tahu Goreng. Snacks/Other: Kerupuk Beras, Pisang, Pisang, Richoco Siip, Cilok. more...
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Losing 2.1 kg a Week
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ribella octavian's Weight History
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