Weigh In record (no journal entry) for 07 February 2022
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58 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1362 kcal
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Fat: 55.32g | Prot: 38.15g | Carbs: 180.85g.
Breakfast: Sunpride Banana, Telur Rebus, Ketupat, Bakso Daging Sapi. Lunch: Rambutan, Finna Kerupuk Rasa Bawang, Kokita Bumbu Rendang Padang, Rendang, Nasi Putih. Dinner: Kusuka Keripik Emping, Chili Oil, Telur Ceplok, Nasi Putih. Snacks/Other: Lapis Legit. more...
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Gaining 3.0 kg a Week
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BellaAnggra's Weight History
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