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eleonoracaturano
Journal
07 Feb 22
eleonoracaturano's Journal, 07 Feb 22
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Weigh In record (no journal entry) for 07 February 2022
59 kg
Lost so far:
9 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2022:
1058 kcal
Fat: 23.87g | Prot: 76.87g | Carbs: 130.94g.
Breakfast:
Doria Semplicissimi, Decò Latte Parzialmente Scremato senza Lattosio.
Lunch:
Prosciutto Cotto, Barilla Farfalle, Piselli (Surgelati).
Dinner:
Straccetti di Manzo, Pane Comune, Melanzana.
Snacks/Other:
Mela.
more...
1115 kcal
Exercise:
Boxing - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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eleonoracaturano's Weight History
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