Weigh In record (no journal entry) for 07 February 2022
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104.8 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1814 kcal
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Fat: 98.70g | Prot: 67.89g | Carbs: 170.44g.
Breakfast: Mcdonald's Сырники. Lunch: Barilla Паста Арабьята, Рагу. Dinner: Макдоналдс Сырные Палочки Грик Чиз (3). more...
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Losing 2.1 kg a Week
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