Weigh In record (no journal entry) for 07 February 2022
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74.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1572 kcal
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Fat: 81.84g | Prot: 70.14g | Carbs: 145.83g.
Lunch: Pane Integrale, Carote, Maionese, Insalata di Riso, Olio Extra Vergine di Oliva, Mela, Coop Hamburger di Bovino Adulto. Dinner: San Carlo Classica, Esselunga Ananas a Fette, Sfoglia di spinaci con prosciutto, Sfoglia di spinaci. more...
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Losing 0.7 kg a Week
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Daniele 98's Weight History
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