chatarin's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

65.8 kg Lost so far: 2.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

1391 kcal

Fat: 54.05g | Prot: 67.26g | Carbs: 156.89g. Breakfast: Valio Yoghurt Sommarbär, Kokt Ägg, Kaviar. Lunch: Barilla Spaghetti N.5, Fläsk. Dinner: Clementin, Honungsmeloner, ICA Avokado . Snacks/Other: Cloetta Sportlunch. more...

1988 kcal

Exercise: Kondition styrka - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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chatarin's Journal, 07 Feb 22

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chatarin's Weight History