Weigh In record (no journal entry) for 07 February 2022
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205 kg
Lost so far: 5 kg.
Still to go: 110 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1109 kcal
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Fat: 17.84g | Prot: 125.54g | Carbs: 111.49g.
Breakfast: Café, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Plátano, Tortilla Francesa. Lunch: Plátano, Pechuga de Pollo a la Plancha, Hacendado Espinacas Congeladas en Porciones. Snacks/Other: Manzana. more...
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Gaining 1.0 kg a Week
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Abraham_wp's Weight History
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