Weigh In record (no journal entry) for 07 February 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1789 kcal
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Fat: 59.47g | Prot: 89.40g | Carbs: 219.32g.
Breakfast: Envia Lait Écrémé, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Pain de Mie Complet Tranché. Lunch: Milbona Crème aux Oeufs Saveur Vanille, Freshona Palets de Légumes, Carrefour Steak Haché 5%, Soupe de Légumes. Dinner: Auchan Yaourt à la Grecque sur Lit de Fruits, Blanc de Poulet, Lidl Mimolette en Tranche, Carrefour Pain de Mie Complet Tranché. Snacks/Other: Clémentines, Gerlinéa Biscuits Vanille Citron, Gerlinéa Pause Gourmande Crousti Chocolat. more...
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Gaining 1.0 kg a Week
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lydie1974's Weight History
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