Опапир's Journal, 03 Jun 14

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Weigh In record (no journal entry) for 03 June 2014

75.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2014:

327 kcal

Fat: 2.38g | Prot: 8.14g | Carbs: 72.59g. Breakfast: Овсяная Каша на Воде. Lunch: Фруктовый Йогурт (Полностью Обезжиренный), Зеленое Яблоко. more...

2787 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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