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стул, от 73
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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289 kcal
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Fat: 6.27g | Prot: 23.50g | Carbs: 33.52g.
Breakfast: Лёгкий Сыр 30%, Лаваш, Натуральный Йогурт, Куриная Грудка Отварная, Зеленый Листовой Салат, Помидоры. more...
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Gaining 2.1 kg a Week
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