Weigh In record (no journal entry) for 07 February 2022
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61.3 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2629 kcal
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Fat: 78.30g | Prot: 151.80g | Carbs: 352.56g.
Breakfast: 코스트코 무지방 그릭요거트, 딸기. Lunch: 찐감자, 바르닭 소스 품은 닭가슴살 땡초맛. Dinner: 오뚜기 진라면 매운맛 (120g), 바르닭 안심 스파이시, 콤비네이션피자. Snacks/Other: 롯데 가나제로, 라라스윗 생우유 모나카, 스타벅스 (Starbucks) 바질 토마토 크림치즈 베이글, 체리, 찐고구마, Quest Nutrition Protein Chips Nacho Cheese flavor, 오징어. more...
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Gaining 0.3 kg a Week
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Willingnessto's Weight History
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