Weigh In record (no journal entry) for 07 February 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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370 kcal
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Fat: 4.34g | Prot: 30.80g | Carbs: 50.48g.
Lunch: Sawi Dimasak (dari Segar), Ikan Tongkol, Nasi Putih. more...
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Losing 0.1 kg a Week
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Ida widyana's Weight History
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