Weigh In record (no journal entry) for 07 February 2022
|
72.6 kg
Lost so far: 7.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
571 kcal
|
Fat: 18.45g | Prot: 11.36g | Carbs: 90.19g.
Breakfast: Ермолино Печенье Песочное Классическое, Кофе с Молоком и Сахаром. Lunch: Простые Пельмени, Чай с Молоком и Сахаром. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
|