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Zbeyde
Journal
07 Feb 22
Zbeyde's Journal, 07 Feb 22
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Weigh In record (no journal entry) for 07 February 2022
73 kg
Lost so far:
14 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2022:
268 kcal
Fat: 15.73g | Prot: 5.99g | Carbs: 27.14g.
Dinner:
Patates Yemeği, Tavuk Çorbası.
more...
2024 kcal
Exercise:
RPM - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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Zbeyde's Weight History
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