Zbeyde's Journal, 07 Feb 22

Weigh In record (no journal entry) for 07 February 2022

73 kg Lost so far: 14 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

268 kcal

Fat: 15.73g | Prot: 5.99g | Carbs: 27.14g. Dinner: Patates Yemeği, Tavuk Çorbası. more...

2024 kcal

Exercise: RPM - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week


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Zbeyde's Weight History