Weigh In record (no journal entry) for 07 February 2022
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72.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2327 kcal
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Fat: 59.85g | Prot: 110.37g | Carbs: 338.98g.
Breakfast: Colun Yoghurt Frutos Secos, Frutillas, Calo Queso Gauda, Champiñones, Molinera Santa Clara Harina Todo Uso, Pechuga de Pollo Cruda sin Piel Ni Hueso, Manteca Panadera Emulsionada, Tomates. Lunch: Trendy Cassata, Papa, Carozzi Pomarola Casera, Minuto Verde Choclo Grano, Posta Rosada, Zanahoria, Lechuga, Tomates. Dinner: Marinela Pingüinos Sabor Chocolate. Snacks/Other: Marinela Pingüinos Sabor Chocolate, Hellmann's Mayonesa Supreme Light, Zanahoria, Lechuga, Tomates. more...
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Gaining 0.4 kg a Week
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hanscon z's Weight History
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