Weigh In record (no journal entry) for 07 February 2022
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116.1 kg
Lost so far: 19.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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286 kcal
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Fat: 9.85g | Prot: 37.18g | Carbs: 13.59g.
Breakfast: Pura Vida Manteiga Ghee, Clara de Ovo. Lunch: Cebolas, Brócolis, Extra Fígado Bovino. more...
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Gaining 2.8 kg a Week
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Rita SouMar's Weight History
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