Weigh In record (no journal entry) for 07 February 2022
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74 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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665 kcal
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Fat: 17.05g | Prot: 27.08g | Carbs: 86.96g.
Breakfast: Energen Energen Rasa Vanila. Lunch: Padamu Bihun Jagung, Telur Dadar, ABC Sardines dalam Saus Cabai, Nasi Putih. Dinner: Tropicana Slim Cookies Nutty Chocolate. more...
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Losing 0.5 kg a Week
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Nisa.herbalife's Weight History
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