Weigh In record (no journal entry) for 07 February 2022
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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767 kcal
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Fat: 26.18g | Prot: 37.03g | Carbs: 97.51g.
Breakfast: Té Verde, Colun Quesillo, Castaño Pan Molde Blanco, Aceitunas Verdes. Lunch: Pan de Ajo, Gourmet Crema de Champiñones . Dinner: Kraft Mayonesa Light, Lechuga, Jumbo Surtido de Mariscos, Colun Quesillo. Snacks/Other: Lider Hallulla Corriente, Minuto Verde Frutillas Congeladas, Chamonix Helado Trisabor. more...
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Losing 0.7 kg a Week
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Hamaru.c's Weight History
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