Weigh In record (no journal entry) for 20 December 2021
|
58.2 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
1474 kcal
|
Fat: 72.04g | Prot: 116.53g | Carbs: 79.30g.
Breakfast: Clementinen, Gutes Land Gouda, Harry Protein Sandwich. Dinner: Cappuccino, Develey Pommes Sauce, Mekkafood Nuggy, Ja! Remoulade, Just Taste Edamame Spaghetti, Nixe Thunfisch im Eigenen Saft. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bllgltkn's Weight History
|