Weigh In record (no journal entry) for 07 February 2022
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82 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1863 kcal
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Fat: 52.35g | Prot: 160.52g | Carbs: 183.79g.
Breakfast: Bimbo Pan Integral, Mayonesa, Lala Lala 100 +Proteína Light, Lala Queso Oaxaca Light, FUD Jamón de Pavo Virginia Cuida-T. Lunch: Herdez Salsa Verde, Arroz Blanco, Pechuga de Pollo sin Piel. Dinner: Mayonesa, Clemente Jacques Catsup, Pan Francés, FUD Salchicha de Pavo (50g), San Juan Claras de Huevo, Huevo. Snacks/Other: Manzana Verde. more...
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Losing 0.7 kg a Week
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