Weigh In record (no journal entry) for 07 February 2022
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98.6 kg
Lost so far: 5.3 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1077 kcal
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Fat: 66.37g | Prot: 71.67g | Carbs: 62.77g.
Breakfast: Member's Mark Creamy Almond Butter, Premier Nutrition Premier Protein Cafe Latte, Coffee. Lunch: American Heritage Cheddar Shredded Cheese, Chili. Dinner: Brussels Sprouts, Wal-Mart Cube Steak. Snacks/Other: Keto cluster, Atkins Endulge Chocolate Coconut Bar. more...
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Gaining 3.2 kg a Week
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rareece2's Weight History
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