Weigh In record (no journal entry) for 07 February 2022
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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459 kcal
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Fat: 11.50g | Prot: 16.95g | Carbs: 78.24g.
Breakfast: Marilan Bolacha Maizena, Café. Lunch: Milho Verde Cozido. Dinner: Charuto de Repolho. Snacks/Other: Milho Verde Cozido. more...
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Losing 0.1 kg a Week
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Claudiames's Weight History
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