bri293's Journal, 03 Jun 14

bri293's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2014

73.6 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2014:

1559 kcal

Fat: 64.92g | Prot: 62.29g | Carbs: 182.31g. Breakfast: Dunkin' Donuts Bacon, Egg and Cheese on Bagel, Dunkin' Donuts Iced Coffee with Skim Milk and Sugar. Lunch: Kroger Potato Hot Dog Bun, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. Dinner: Hannaford Microwave Steam-in-Bag Cut Green Beans, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Snacks/Other: Keebler Cheese & Peanut Butter Sandwich Crackers (39g). more...

2244 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bri293's Weight History

View Complete History

bri293's Journal, 03 Jun 14

Submit a Comment

bri293's Weight History