Weigh In record (no journal entry) for 03 June 2014
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84 kg
Lost so far: 18 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 10.28g | Prot: 73.97g | Carbs: 58.57g.
Breakfast: Jasmine Aveia Flocos Grossos, Iogurte Active Morango 0%. Lunch: Nutrella Pão Grãos e Castanhas 100% Integral, Tirolez Queijo Mussarela Light, Sadia Blanquet Sadia Light, Tomates Cereja. more...
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Gaining 0.1 kg a Week
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Dragon...fly's Weight History
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