Weigh In record (no journal entry) for 08 February 2022
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45.8 kg
Lost so far: 10.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1480 kcal
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Fat: 71.23g | Prot: 120.08g | Carbs: 83.79g.
Breakfast: 三協成 梅子糕, 炸魷魚, 胖老爹 炸雞腿, Costco 肉桂粉, 水煮蛋, 黑咖啡, 南瓜子. Lunch: 水煮蛋, 肉丸（含醬）, 火腿腸, 小牛仔肉片, 7-11 玉米筍, 花椰菜, 鵝肉. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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