Weigh In record (no journal entry) for 08 February 2022
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68.6 kg
Lost so far: 26.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1624 kcal
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Fat: 60.47g | Prot: 123.27g | Carbs: 156.75g.
Lunch: 四神湯, 全聯 奇亞籽, 碗粿, 雞捲, 高麗菜, Curves 乳清蛋白（葡萄柚）, 豆之味 香滷豆干. Dinner: 全聯 珍珠芭樂, 上岸國際 冷凍胡蘿蔔球, 大白菜, 台畜 黑豬肉貢丸, 全聯 豬後腿肉. Snacks/Other: Curves 乳清蛋白（鐵觀音）. more...
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Gaining 0.7 kg a Week
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jane7129's Weight History
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