Weigh In record (no journal entry) for 08 February 2022
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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391 kcal
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Fat: 12.84g | Prot: 17.71g | Carbs: 51.46g.
Breakfast: Tahu Kukus, Tahu Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Lunch: Tahu, Nasi Putih. more...
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Gaining 0.2 kg a Week
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claudia fiktamara's Weight History
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