Weigh In record (no journal entry) for 08 February 2022
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49.8 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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770 kcal
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Fat: 33.45g | Prot: 43.37g | Carbs: 73.82g.
Breakfast: 巧克力, 豬肉餡餅, 番茄, 水煮蛋. Lunch: 橘子, 豬里肌, 炒青菜. more...
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Gaining 0.1 kg a Week
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