Weigh In record (no journal entry) for 08 February 2022
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56 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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735 kcal
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Fat: 32.08g | Prot: 50.92g | Carbs: 60.26g.
Breakfast: 低糖豆漿, 黑豆漿吐司, 有機綜合堅果, 蒸南瓜, 葡萄乾（無籽）, 燕麥（無鹽，水煮）, 水煮蛋. Dinner: Peeta Protein Peeta Protein 乳清蛋白飲 - 馥郁可可風味【Rich-Cocoa】. Snacks/Other: 沙琪瑪. more...
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Gaining 18.2 kg a Week
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