Weigh In record (no journal entry) for 03 June 2014
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 43.99g | Prot: 25.59g | Carbs: 93.88g.
Breakfast: Tesco Chleb Razowy ze Słonecznikiem, Winiary Majonez Light, Awokado, Jajko na Twardo. Lunch: Bonitki Herbatniki Pełnoziarniste. Snacks/Other: Zwykłe Piwo. more...
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Gaining 0.6 kg a Week
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