Weigh In record (no journal entry) for 08 February 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1502 kcal
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Fat: 48.48g | Prot: 74.33g | Carbs: 191.29g.
Breakfast: Блины с Творогом. Lunch: Вареники с Вишней. Dinner: Лучиано Пирожное Рион, Гречка Отварная, Куриное Филе Вареное. more...
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Losing 0.4 kg a Week
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lidiyazelenskaya81's Weight History
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