Weigh In record (no journal entry) for 08 February 2022
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79.8 kg
Lost so far: 4.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1013 kcal
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Fat: 21.08g | Prot: 118.05g | Carbs: 83.69g.
Breakfast: Lait. Lunch: Wasa Authentique, Elle & Vire Carré Frais Ail et Fines Herbes 0%, Filet de Poulet, Chou Vert Cuit. Dinner: Auchan Baguette de Pain Classique, Sveltesse Ferme et Fondant Chocolat Noir, Elle & Vire Carré Frais Ail et Fines Herbes 0%, Filet de Poulet, Wasa Authentique, Chou Vert Cuit, Super U Fromage Allégé 5%. more...
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Losing 0.7 kg a Week
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