Weigh In record (no journal entry) for 08 February 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1213 kcal
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Fat: 64.14g | Prot: 88.92g | Carbs: 70.14g.
Breakfast: Овсяная каша как из печи, Минский Мясокомбинат Сардельки Телячьи. Lunch: Mac and cheese (Макароны с сыром). Dinner: Капуста тушёная с курицей. Snacks/Other: Авокадо, Форель, Eco Greco Йогурт Греческий 2%, Салат с тунцом. more...
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Losing 1.1 kg a Week
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lady_di_v's Weight History
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