Weigh In record (no journal entry) for 08 February 2022
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125.5 kg
Lost so far: 5.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1941 kcal
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Fat: 63.02g | Prot: 91.12g | Carbs: 228.00g.
Breakfast: Delhaize Frambozen Diepvries, Pur Natur Bio Yoghurt Natuur, Everyday Havermout, Flat White. Lunch: Bakboter (Ongezouten), Kipfilet, Bertolli Pastasaus Pecorino, Broccoli, Panzani Pipe Rigate. Dinner: Delhaize Ananas, Colruyt Everyday Gerookte Atlantische Zalm, Delhaize Hummus, Harrys Pain de Mie Complet. Snacks/Other: Baileys Baileys. more...
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Losing 2.1 kg a Week
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Watterniaux's Weight History
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