Weigh In record (no journal entry) for 08 February 2022
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56 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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886 kcal
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Fat: 30.26g | Prot: 28.45g | Carbs: 127.88g.
Breakfast: Nextar Nastar. Lunch: White Rice, Cakalang, Tumis kangkung. Snacks/Other: Kopi susu. more...
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Gaining 0.1 kg a Week
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whitedecember's Weight History
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