Weigh In record (no journal entry) for 08 February 2022
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91.6 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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865 kcal
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Fat: 23.56g | Prot: 84.38g | Carbs: 80.49g.
Breakfast: Boiled Egg. Lunch: Rice Flakes, Chicken Breast (Skin Not Eaten), Cooked Broccoflower. more...
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Losing 13.8 kg a Week
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~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s Weight History
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