Weigh In record (no journal entry) for 08 February 2022
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78.6 kg
Lost so far: 57.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1915 kcal
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Fat: 81.70g | Prot: 79.12g | Carbs: 183.31g.
Breakfast: Lactobom Leite Pasteurizado Integral, Bão de Minas Pão de Queijo. Lunch: NewNutrition Colágeno Hidrolisado. Dinner: Milho Verde Cozido, Kisabor Molho Tártaro, Carne de Vaca Assada (apenas Parte Magra Consumida), Heineken Cerveja Heineken (355ml). Snacks/Other: Lactobom Leite Pasteurizado Integral, Presea Abacaxi Desidratado, M&M's M&M's Mini. more...
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Gaining 2.3 kg a Week
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josi38umu's Weight History
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