Weigh In record (no journal entry) for 08 February 2022
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87.1 kg
Lost so far: 14.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1469 kcal
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Fat: 38.75g | Prot: 105.26g | Carbs: 174.59g.
Breakfast: Danubio Cream Cheese Light, Nescau Nescau Light, Panco Pão de Forma 100% Integral Zero. Lunch: Linea Chocolate Ao Leite, Maguary Suco de Uva Integral, Tirolez Queijo Mussarela, Filé de Frango Grelhado, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Melão, Maguary Água de Coco Puro Coco, Tomates, Fugini Seleta de Legumes, Coqueiro Atum Sólido Ao Natural. Snacks/Other: Linea Barra de Cereais 3 Grãos Integrais Sabor Cookies’N Cream, Dolce Gusto Café Expresso. more...
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2494 kcal
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Exercise:
Fitness Training (Workout) - 24 minutes, Yoga - 50 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Camila_Correia's Weight History
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