Weigh In record (no journal entry) for 08 February 2022
|
136.1 kg
Lost so far: 7.4 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
170 kcal
|
Fat: 8.74g | Prot: 9.61g | Carbs: 13.06g.
Breakfast: Chá (Infusão), Omelete ou Ovos Mexidos, Bauducco Torrada Integral. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaypimentel6's Weight History
|