Weigh In record (no journal entry) for 08 February 2022
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105.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1878 kcal
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Fat: 55.51g | Prot: 94.92g | Carbs: 241.64g.
Breakfast: Tugu Jogja Bakpia Kukus Brownies Coklat, Sayap Ayam, Pare, Nasi Merah. Lunch: Sosro Teh Botol, Nestle Milo, Hoka Hoka Bento Nasi Putih, KFC Dada Ayam Original. Dinner: Kerupuk Putih, Daging Dada Ayam (Ayam Pedaging), Pare, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Jus Jeruk Peras Segar. more...
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6441 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Budimanissa's Weight History
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