Weigh In record (no journal entry) for 08 February 2022
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70.8 kg
Lost so far: 5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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757 kcal
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Fat: 55.74g | Prot: 44.71g | Carbs: 23.39g.
Breakfast: Nopal Asado, Espinacas, Pepino (Pelado). Lunch: Aguacate, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Avocare Aceite de Aguacate , Huevo Revuelto, Chimex Chorizo de Cerdo Ranchero. more...
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Losing 3.5 kg a Week
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Pamela PoSCab's Weight History
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