Weigh In record (no journal entry) for 08 February 2022
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1068 kcal
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Fat: 39.14g | Prot: 55.56g | Carbs: 126.09g.
Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Simba Sereal Choco Chips, Fried Egg, Tempeh , Soup, SuperIndo Kerupuk Kemplang Panggang, Brownies, Nasi Putih. more...
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Losing 16.8 kg a Week
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daisylongga's Weight History
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