Weigh In record (no journal entry) for 08 February 2022
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94.8 kg
Lost so far: 1.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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940 kcal
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Fat: 35.80g | Prot: 51.75g | Carbs: 102.42g.
Breakfast: Nestlé Requeijão Light, Queijo Parmesão (Ralado), Café, Ovo. Lunch: Bananas. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Santa Massa Farofa Picante, Arroz Branco (Cozido), Swift Bife do Vazio. Snacks/Other: Torcida Pimenta Mexicana. more...
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2866 kcal
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Exercise:
Breastfeeding - 3 hours, Speed 1.0 - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Carine Havreluk's Weight History
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