Weigh In record (no journal entry) for 08 February 2022
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58.9 kg
Lost so far: 11.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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858 kcal
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Fat: 27.51g | Prot: 30.29g | Carbs: 122.05g.
Breakfast: Sopraval Pechuga de Pavo Asada, Castaño Pan Molde Blanco, Lider Queso Chanco Laminado. Lunch: Centauro Lentejas con Arroz. Dinner: Sopaipilla, Mostaza, Trapense Miel. Snacks/Other: Mizos Barrita Natural Arandanos. more...
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Losing 5.6 kg a Week
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tamara.dimora's Weight History
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