Weigh In record (no journal entry) for 08 February 2022
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78 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1422 kcal
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Fat: 103.25g | Prot: 73.44g | Carbs: 56.72g.
Breakfast: Pepino (con Cáscara), Café, Ajo, Cebollas, Ensalada de Nopales, Ensalada de Nopales, Ensalada de Lechuga con Verduras Variadas. Lunch: Nopales, Aceite de Oliva, Salami, Salami, Arroz de Coliflor, Huevo Frito, Huevo Frito. Dinner: Del Fuerte Puré de Tomate, Leche de Almendras, Café, Salami, Salami, CHEN Queso Manchego, Queso Manchego, Pizza Keto. more...
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Losing 0.2 kg a Week
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ade_canul2020's Weight History
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